Superheroes everywhere

I do love a bit of fancy dress, you might have noticed. I don’t know why, maybe because it’s good fun and a laugh. So when it was announced (though not too widely it seems) that for Netley Abbey parkrun’s 5th birthday they’d be a superhero fancy dress I was all game.

My friend Mike decided to go as Robin and my friend Geoff decided to go as Batman. Well, I’d been Batgirl before so I hunted online and found that superhero females were somewhat limited. I could be Supergirl or Catwoman it seemed. Catwoman’s outfit looked far easier to run in (streamline if you like) so I went with that.My friend, Tom, was also joining me for parkrun on Saturday so I skipped setting the course up and picked him up at 8.15am. So I had a bit of a longer lie-in which was nice. Tom is a fairly new runner and had been doing Lee-On-Solent parkrun so I was chuffed to be able to show him Netley. Though Netley is a harder course than the lovely flat LoS!We got there to find not many people had embraced the superhero theme, which was a shame but kind of understandable as a few people had asked where the notice of fancy dress had been posted as they weren’t aware. *Sighs*

Photo credit: Sheryl James

But I didn’t mind. I love fancy dress regardless. I was going to run with Mike as we’re kind of around the same speed at the moment, though I’m perhaps a little faster. I didn’t want to go to speedy so it would work out well. All week I’ve been being very careful with my ankle and though it was feeling pretty much back to normal I didn’t want to risk it. I say this, but really I didn’t fancy running fast and the ankle was a good excuse 😉

Catwoman, Robin and Batman

Anyway as we lined up I lost Mike in the crowds. Tom stayed with me and was planning on “hanging on” for as long as he could. His PB is around 25 minutes.

As we started I just decided to run as I fancied, which turned out to be a fair clip in comparison to what I’d intended. My other friend, Mark, caught me up with his buggy and ran with me which was nice. He’s a lot faster so running my speed with his buggy was probably a walk in the park for him.

Photo credit: Ken Grist

It was nice running with Mark as we could chat and I could take my mind off the fact that I was running faster than I’d planned.

Photo credit: Ken Grist

The final lap I stepped it up a gear… I was thinking of all the cake at the end. As it was Netley’s birthday a cake sale had been organised (that info had been far more widely circulated…) and I was keen to get a few pieces.

I finished in 22:43 which I was pleased with considering how windy it was. I scanned my barcode pronto and then headed to grab some cake.

Photo credit: Ken Grist

I love this photo because it shows me in my happy place 🙂 The cake sale was to raise money for the defibrillator that we’re trying to buy, so I was only doing my good deed of the day really.I had a slice of Victoria Sponge (exceptionally tasty I must say. I had spotted this cake on Twitter beforehand and was glad to be able to grab a slice!), a white chocolate fudge slice thing and a white chocolate cookie. Pretty good haul! Though nothing like the five slices of the week before. The cake sale raised just over £366!! This is fantastic. Well done to all the bakers! The real superheroes of the day.

Tom did really well, coming in around 27 minutes which he was pleased with given how much more hilly Netley is compared to LoS and how windy it was. He showed me the bottom of his trainer afterwards; the sole was coming off! I told him off for wearing such old trainers, tsk!

After parkrun, showering and all that jazz I met up with my dad later in the day for a spot of Nando’s and a cinema trip to see Logan. I decided to change my usual whole chicken order at Nando’s and be slightly more healthy and opt for half a chicken and a Mediterranean salad.The salad was delicious. It had huge juicy olives, lots of sundried tomatoes and good chunks of feta. But I was a bit disappointed with the size of the chicken (I KNOW, I told you I’m greedy). My dad had gotten half a chicken with a side salad and a cob so we both felt we could share five wings between us 😉

And then we headed to the cinema…where I met a few more superhero friends.Logan was fantastic. Very violent but really different to the normal superhero films. I mean, I love X-Men anyway but this was very different.

The next day I met up with Robin Mike and we headed out for a long run together. I’ve become such a fan of running with other people again. Normally I’m like a lone wolf but having people to run with is a nice change, especially my long run. Running a long run with Mike is also good because as he’s slightly slower than me it means he keeps my pace in check.

I ran about half a mile to meet him and then we did a 5 mile out and back route through some fairly quiet country roads. The route was quite hilly though so a nice challenge at times. It was a great run and the miles flew by, as they always do when you run with someone else. I must do this more! Then I added a little bit more on at the end as I ran home to get to 12 miles (8:38min/miles overall pace).

Happily my ankle felt absolutely fine (as it did the day before) and I enjoyed a normal run without issues. Ahh what a novelty eh!

As long as I remain running injury-free I’ve decided to do the London Marathon. I have a Good For Age place and was wondering whether to defer until next year as it was so close to Tokyo. But as Tokyo went well and, ankles aside, my recovery has been good I’ve decided to go ahead and do it. I’ll keep a watchful eye on any niggles that crop up or feelings of over-training but otherwise I’d love to do it. Again, no time goal but just to tick another Marathon Major off the list and FINALLY get London done.

How was your weekend?

What superhero would you choose to be?

Does your parkrun ever try and raise money?

Tokyo Recap – part 2

So to carry on with my Tokyo recap… (read part one HERE and the marathon recap HERE).

Warning: this is rather long post sorry!

The day before the marathon was really jam-packed. Because Chris (my new friend from the tour group) and I were thinking of running the marathon together we thought we’d better test out actually running together before fully committing. Basically to ensure neither of us were “Phoebe runners“. We met up in the hotel lobby in the morning and literally bumped into Wilson Kipsang and a bunch of other elite runners. I had a total fan girl moment by going up to him and asking for a photo.I did feel bad though as I didn’t recognise any of the other elites… so it was just Kipsang I had the photo or spoke with (he was lovely, more than happy to have his photo taken). They were then all herded off to a van with a guy who I assume was their coach/organiser where they were going for their own run.

Our run wasn’t quite as glamorous but still good. I was glad to have Chris with me as, let’s be honest, I could easily have gotten lost on my own or would have ended up doing a really boring out-and-back (with some cheeky undulations). Chris has a good sense of direction so I left the route to him! We were well matched in our pace and kept it nice and comfortable and chatted as we ran. We survived the run and decided we’d run together the next day – with the proviso that either us could ditch the other if the situation arose.

After the run and breakfast we headed out for the day. We started with going up the Tokyo Metropolitan Government Building. It’s a super tall high-rise and has a tourist observatory floor (202m high!) that you can go up for free. There are two towers so you can choose either North or South. I actually can’t remember the one we chose but it had a longer queue (as we got there just before it opened) so we figured we’d go with the most popular one.

Photos from Chris’ camera as it was better quality!

The views were amazing. You were behind glass so it wasn’t like the New York Empire State building but it was pretty good regardless. Each window had an explanation of what you could see which was cool. And on a more clear day you could apparently see Mount Fuji (actually on the last day I saw it from my own hotel room).

Then we headed out to walk to Yoyogi Park which is one of Tokyo’s largest parks. It was a really lovely walk and it’s where you can find Meiji Shrine, which we wanted to see.It was really beautiful. I think there was a wedding happening (though to be honest I have no idea I’m that culturally inept). Basically there were people all dressed fancily and there was a woman having her photo taken in a white dress. Though not a typical Western dress…but it was white. Who knows.Then from there we walked to the Shibuya area. I got swindled by a fake Buddhist Monk who gave me a bracelet and then demanded money from me. I gave him some change and then a Japanese woman ran up to us and basically explained that we were being swindled by a fake. It was nice of her to intervene. I got a bracelet out of it and lost some petty change so wasn’t too bad – the bracelet now reminds me to not be so stupid (probably need more than a bracelet tho…).

On the tour the day before we’d heard about cat cafes in Japan. Actually I’d heard about these before from Lily’s blog (always a good read for travel tips and London adventures). So I really wanted to find one. As we came out of the park we saw one straight away. Well we just had to go.It wasn’t really a cafe per se. You could get a drink but it wasn’t the main thing. You pay for the time you’ll spend in there (we paid for 30 minutes) and then you’re given a bit of cat food to entice the cats over and you sit and play with them. Rather odd… but fun! The cats were beautifully groomed and basically queens of their kingdom. They really were living the life.
You got some slippers and cat ears to wear while you were there. Very fun! Though we met a super intelligent American scientist working on the Juno project and I sat there chatting looking like a twat in a pair of fluffy cat ears.

After the cat cafe we were nicely placed to walk around Shibuya, where there were lots of shops. There were Japanese brands but also Western brands like Next, Laura Ashley, Body Shop, Nike, etc. It was great. After doing some shopping we found the nicest Starbucks I’ve ever been to.It was right at the top of one of the smaller high-rise department store and it opened out onto this beautiful roof-top terrace overlooking the city. Beautiful!I also enjoyed their blossom cup, which is apparently unique to Japan during the blossom season, though I found it amusing that I had to pay extra for milk!

We then found the very busy Shibuya crossing (next to the Shibuya Station) and watched the madness of one of the busiest crossings in the world happen over and over. Apparently it’s even more busy at night.Then it was time to hunt out some food. As I mentioned in a previous post we found a very small and cheap pizza/pasta place in the area and got our carbs sorted for the next day. The pizza was cooked just behind the counter in a proper pizza oven and it was delicious.

After more walking around we passed through Harajuku where we found two very brightly dressed girls…Then we meandered back to our hotel. As it was about 5 o’clock it was too early for dinner and we were fed up of walking so we decided to head to a bar in our hotel that we’d heard about. It was on the 45th floor and though rather expensive a lovely place to grab a green tea (mine was infused with apple!) and watch the sunset.Bliss! After 36,000 steps this was definitely a nice way to chill. We’d booked for dinner in the hotel restaurant for that evening so that was nice and easy too.

Then the marathon happened…go check out the recap!

After the marathon it was time to fully relax and enjoy ourselves. Chris and I headed out to find some food and had a meal in a tiny little restaurant in Shinjuku. The only problem was we had no idea really what we were ordering…

There was a salad bar buffet with unlimited miso soup which was nice (below photo). But I ordered chicken and it came raw. The waiter then turned on the grill in the centre of the table (we were wondering what that was…) and with comical sign language directed us to cook the food on there.Though the meal was very tasty (we also had rice with a raw egg on top that the waiter quickly mixed into the rice in front of us to cook it), it didn’t quite hit the spot. Bare in mind we’d only had breakfast, run a marathon and it was now about 5pm (and I have a bottomless pit of a stomach). So we went on the hunt for some more crepes.

Instead of crepes we found a fabulous little pudding cafe in Shinjuku (seemingly the only one in Tokyo, they really don’t go for their sweet stuff!). We saw two girls sharing this epic looking bread-pudding thing and immediately knew that was for us. We ordered a chocolate banana one to share and I had a Royal Milk Tea. The tea was basically super milky tea but it was delicious! I’m going to try and recreate at home…so comforting.The pudding looked AMAZING. I mean it was massive. Basically very slightly sweet bread (kind of like iced bun bread? In fact I’m not entirely sure it was sweet…) filled with chunks of toasted bread, a scoop of ice cream, a bit of custard sauce, cream and banana slices.If I’m honest, it looked a lot better than it actually was. Don’t get me wrong, it was tasty and we enjoyed pulling it apart but it wasn’t that sweet – one scoop of vanilla ice cream, a tiny bit of custard and cream… it was more bread than anything. We left most of the sides because it was just bread at that point as we’d eaten the more tasty elements. It was nice to try it but it didn’t satisfy my sweet tooth or the marathon runger within.

[Also, random note, but I love that they give you a warm cloth before meals so you can clean your hands!]

Then we headed back to meet up with others on the tour group to go to an Irish bar for a few drinks. It was nice being on the tour because you instantly had a connection with the other people: everyone loved running, had similar goals of completing the Majors and basically were just nice people. It was nice because you could all chat about how the marathon went. Normally at this point I’d be home and my family would be fed up of talking about it. But everyone wanted to talk about it!

I enjoyed quite a few Coroners and had a really good evening. We stayed until closing and as we walked back, Chris, another guy and me decided to needed a bit more sustenance. McDonald’s it was!

Now I haven’t had a McDonald’s since I was about 14. They’re not really my thing, but honestly it was absolutely necessary. And it absolutely hit the spot.I ordered a chicken burger and fries with a Diet Coke (DIET COKE! I missed this!) and after seeing the other guy (for the life of me I can’t remember his name) eating a Chocolate Triangle Pie I ordered one of those too (“premium cocoa and almond in the crust with a chocolate cream filling” Source). Flaky, warm, deliciousness.

The next morning I woke up at 4am not being able to sleep (I actually sent in my Marathon Talk submission for their Listener Podium, which was probably unwise after hearing my jumbled submission on the show last week…. Though I happily came second on the podium – the first lady was the lady I shared a cabin with at the Run Camp, by the way she’s over 60!).

My roomie also couldn’t sleep so we sat chatting for a bit. I idly checked the BA app to see if I could check in to the flight (we were flying that morning) and spotted that it said the flight was delayed. BY A DAY! What?? Panic and a mad FaceTime conversation with my dad ensued (dad’s always know what to do, Anna’s never do).

After a song and dance we had breakfast, headed to the airport as normal and had BA tell us we were delayed by a day. We were given food vouchers for lunch at the airport, a room at a nearby hotel (with free bus shuttles) and dinner and breakfast taken care of. Not too shabby!

A group of us, led by a very savvy and chirpy American, quickly organised a trip to Tokyo Disney which was about an hour away. About seven us made a mad dash to grab the next bus to the hotel to drop our bags off, to then come back to the airport to grab the Disney shuttle.Whew! We got to Disney just before midday.We were like little kids when we got into the park (we went to Disney Sea as it had more rides and attractions for adults).All the females in the group bought Disney ears and we giggled our way round the place.Tokyo Disney is good fun. It was fairly busy – literally full of kids in school uniform everywhere. Most of the rides had an hour plus to queue for them. But we mastered this by doing the Single Rider queues and managed to get on a fair number of rides. The one ride was couldn’t single riders for was queuing inside which I didn’t mind at all because it was VERY cold outside. It was actually quite fun to be amongst so many Japanese kids – so many cultural differences! So fascinating. And we’d only have been waiting around at the airport anyway so really it didn’t matter to me.However as the day got later and the sun started to disappear, I just got too cold to stay for much longer. Chris kindly said he’d leave with me so we headed back to the hotel together. I fell asleep on the bus back – it had been a long day!

The meals (both dinner and breakfast) were amaaaazing. So much food to choose from. I honestly had about three plates each time. At dinner the pudding was pretty cool – the pink fountain was kind of like strawberry sauce?? There were waffles, pancakes, mousses and cakes as well as Japanese sweets such as Daifukus (I had to google…”a glutinous rice cake stuffed with sweet filling, most commonly anko, sweetened red bean paste made from azuki beans” [Source] – oooh er.).

And another interesting thing in my hotel room (I now had my very own room, thank you British Airways) were a pair of pyjamas left on my bed, apparently complimentary for me to use. How very strange!

The only thing to add is that on the plane back most of us had done the marathon and everyone recognised or knew each other. A super friendly flight 🙂

After that VERY lengthy recap (apologies), I have to say I enjoyed Tokyo far more than I thought I would. I saw far more than I thought I would! I thoroughly enjoyed both the marathon and the trip.

Have you ever been to Tokyo?

What cultural differences have surprised you in different countries? If I thought people in America went Disney-mad it was NOTHING compared to the Japanese. Everyone, literally everyone, was wearing something Disney.

Has your flight ever got delayed? This was my first ever delay. It’s nice to know I should get just over £500 in compensation from BA for it.

Two cities, two runs, and two tasty meals

Well I have definitely had a bit of a whirlwind start to the year. Going to Orlando, then going to the Marathon Talk Run Camp and then going to Tokyo… And the fact that last weekend (the first weekend after Tokyo) I went to Bristol and then Swindon. So I’m really looking forward to a weekend of doing nothing!

To be fair though the weekend was really good. I drove up to Bristol and spent Friday night with my friends, Kate and Jamie (the ones I went to Orlando with). We had a nice home-cooked meal (with chocolate cake, love my friends) and then a gentle evening of TV watching. Exactly what I needed!

In the morning we didn’t have time for parkrun before picking up another friend from the train station so I got out early-ish to do a quick 3 miles on my own. Well, it was supposed to be a 3 miles until I got lost and ended up doing over 3.6 miles. Not too bad by my usual standards. I just couldn’t seem to work out what road I’d come down. It was OK though as I found a pretty pond and water feature to take a selfie with when I got my phone out to check where I was 😉The weather was just lovely and the scenery very pretty so it had to be done though I kind of wish I hadn’t got the bin quite so prominently in the photo!

The run felt good. It was the second run I’d done since the marathon. On Thursday night I’d run with my friend, Mike. Stupidly we’d gone almost 8 miles… I really shouldn’t have post marathon because, well, I’m so fragile and injury prone but we had a lot to catch up on. We call these runs “therapy runs”. Mike’s a good friend and we always have good chats about life and the universe on these runs. My legs definitely felt heavy and it was a slog but it was a good run regardless.

Anyway Saturday’s run felt better. Then I got back and got ready to head out for a day of fun with my friends. We were celebrating Kate’s birthday and were heading to one of those “locked in” room games, called Puzzlair. We’ve done one previously and it was brilliant. This one was very similar but equally as stressful.The people that ran it was so friendly and helpful. The whole reception area was covered with people leaving feedback all over the walls, it was quite impressive. The idea behind the game is that you get locked in a room that’s full of clues. You have one hour to get out of the room. There are things to open using codes and keys that you have to find everywhere. It’s such good fun but you really do have to think hard and clearly. If you get really stuck there’s a TV that gives you clues (the organisers watch you and so can help you when you need it). But even those tips are still cryptic. We got out with 2:35 mins to spare!From there we headed to a really tasty Lebanese place that I’ve been to before and loved. We ridiculously over-ordered. I mean, we would have been OK had there been four Annas not one Anna and three normal people…It was so tasty; lots of lamb koftas, lamb cutlets, chicken wings, prawns, shawarmas, couscous, flat bread, rice…and lots more. It overcame us (yes, even me. I was clearly having an off-day). We got it wrapped up to take back though. I was staying with Kate again for Saturday night so dinner was sorted!

The next morning I headed off early to meet my new friend from Tokyo, Chris, in Swindon for a run. He’s an off-roading pro and offered to give me a fun running experience just outside of Swindon. He warned me it would be hilly and muddy so I came prepared with my trail shoes. I rarely do any off-road running and I’m keen to get more into it as I need to change things up from all the road running. I’m hoping that’ll help keep me more injury free as well!

He’d picked a fantastic route, just a small section of the Ridgeway (apparently the oldest road in Europe! And part of the iconic Race to the Stones ultra race). We parked up and ran a 4.5 mile route out and back. It was muddy straight away but then we headed across grasslands which was a lot easier underfoot. The wind was behind us which was great…but as we were doing an out-and-back not so great for later.

The views going up the hills was really beautiful. I twas a fantastic run where the miles just ticked off because there was a lot to see and the terrain so varied, going across grass, up hills, along stones… it was a lovely run.As we turned around at 4.5miles (after a rather punishing steady incline) the wind was right against us. Then the rain began. It got very tough. Honestly, the last two miles of the run with that icy wind blowing strongly against us (I felt like I wasn’t even moving, or worse getting blown away at times!) I truly believe that the last two miles of the marathon the other week were easier! It was funny because though Chris might have struggled a little on the marathon he seemed absolutely fine against the elements and off the road. I really had to dig deep and have a word with myself. It’s amazing how you can be OK at running one type of terrain but completely out of your comfort zone in another. I was glad that Chris had seen me running at the marathon otherwise he might have thought I was pants at running (and a moaner…).

We couldn’t even talk much (and not just because I was slowly dying), the wind was so strong I couldn’t hear a thing! By the end of the run I was shattered but felt really accomplished. I survived!Embarrassingly when I uploaded the run to Strava I wrote “ridiculously easy” run as the title, meaning “ridiculously windy” – no idea how “easy” came up! It was only when a friend commented that I realised. No it was 100% NOT easy!!As I hadn’t had any breakfast or a coffee that morning and we were both very cold (even though I wore gloves my hands were freezing – I don’t know how Chris managed without any on), we headed straight to Starbucks. We were covered in mud and looking a state (well, my hair was definitely something to behold!) but I just needed a hot drink. Then we got showered and sorted and headed out for a lovely pub lunch. Exactly what you need after a windy, cold and hilly run!

We went to the The Harrow Inn in Swindon and it was lovely, a very cosy country pub. I had a butternut squash soup to start (so thick and tasty) and roast pork shoulder for a main.There was veg as well but I was too hungry to snap a proper photo. It was really tasty and filling. We both spotted something on the pudding menu that took our fancy (brownie for me, no surprises there) but sadly they didn’t have the sticky toffee pudding for Chris so we decided to give it a miss. We were quite full anyway (who even am I right??) so it wasn’t too bad.

Then it was time to head off home and finally be reunited with my furry little friend, Alfie, who I hadn’t properly seen since before Tokyo. A lovely weekend with lovely people 🙂

Have you ever done a locked in room?

Are you good with solving puzzles and clues?

What’s your favourite roast dinner?

Orlando food recap and how much weight I gained

Now if you’re anything like me, it’s all about the food on holiday. And when it comes to holiday recaps, I want to know ALL about it. So here we go. Get ready to feel a little bit hungry 😉

I’ll also preface this with saying that I pretty much ate whatever I wanted, whenever I wanted and lots of it. I wanted to include my weight into this post because I want to reassure people that it is completely NORMAL to gain weight on holiday. You’re eating completely different foods and you’re on holiday so there’s lots of treats and eating out.

During a normal week I’ll probably eat out once or twice (usually with pudding). I’ll eat treats through the week but in general I’m quite healthy and routine-based in what I eat Monday to Friday. I like what I eat and I don’t restrict myself any food but in general, yes, I eat fairly healthily.

So going to Orlando and eating everything was bound to have an effect. And I was fully aware of this and quite happy with that eventual outcome. I love food and I didn’t want to come home with any regrets about what I DIDN’T eat, not about what I did eat. Food is a big part of what I love and how I like to spend time with people (as it is for Kate & Jamie who I went with) and it was a major part of why the holiday was AMAZING. And on that note…

Starting with the absolute breakfast must for me before a holiday, the usual fry-up affair at the airport.Gatwick South doesn’t have a great amount of choice (and no Jamie’s Italian, which I think does the best fry-up) but we had a fantastic meal at Grain Store Café & Bar. Though I dislike the baked bean contamination going on!

Anyway, onto actual Orlando food. The first night (being five hours ahead it was like ridiculous o’clock in the morning UK time) we arrived at the hotel from the airport and headed to our respective rooms. I promptly ordered room service as it was dinner time in Orlando and I find it best to get into the swing of the time zone I’m in. Annnnd I was hungry so why not!Not the greatest photo but basically I had a chicken burger with chips though I was a bit disappointed as I really wanted was some overly fried crispy fries. And a huge pickle. God I love America with their love for pickles. And I ate it in my PJs in bed watching TV. BLISS.

One of our first proper meals was at Longhorn Steakhouse. I’m not usually a huge steak lover – though I do enjoy them. I wouldn’t have picked this restaurant myself but Kate and Jay raved about it and I was very relaxed this holiday about where and what we were going to eat that I went with their better judgement. I’m so glad I did!I ordered a fillet steak (rare) with a sweet potato. The sweet potato weirdly came with cinnamon sugar butter which I asked for on the side because it sounded wrong to have it on the potato. I didn’t touch it…just weird. The bread at Longhorn was TO DIE FOR as well. Now I’m fairly ambivalent about bread, but this bread was warm and delicious. So a very simple but a very tasty meal.

We followed this with a trip to Menchies for some fro-yo and I went a bit crazy on the toppings (all the animal cookies, the brownie bites, the cookie dough chunks, the turtle chocolate caramel things). So good.

Another top meal was at a Mexican restaurant called Chuy’s which we went to the last time we went to Orlando together. I had chicken fajitas and it came with all the trimmings.At first I thought I’d need to ask for more tortillas it only came with three. But after piling each one with so much filling that they almost exploded, I really didn’t need anymore! I didn’t need my rice either. The guacamole, sour cream, salsa, cheese, tortillas and chicken with onion and peppers were enough!

We then popped into Coldstone Creamery. Jay and Kate had a crazy ice cream concoction but I went for a candy apple because, well, see blog name.I had a rocky road one and it was covered with caramel, chocolate, nuts and marshmallow. Ahh it was so good. I’m not a huge ice cream fan so the apple was always the way forward for me.

After doing Busche Gardens one day we had a late lunch/early dinner at a lovely little Italian pizza place called Giovanni’s. Again, this is one we’ve been to before and we all loved it. I shared chicken wings with Jamie and had a gyro salad with pita bread. The chicken wings. Good God. They were amazing. Possibly the best of the holiday? It’s hard to say. You know me, I love chicken wings and would eat them every day if I could (I did when I went to Boston) so this is high praise indeed. Buffalo sauce and blue cheese dip. I can’t even.We followed this by going to the ice cream parlour next door and I had seven bars flavour and birthday cake flavour. The seven bars flavour is basically seven different chocolate bars within the ice cream – it literally rocked my world. The birthday cake (which was underneath) sadly didn’t compare but was still good.

And something I always get when I go to Orlando… the turkey leg. It’s one of my favourite things. It brings out the true carnivore in me. And why my friends call me a hyena. When we went to Disney we decided to have a more ‘snacky lunch’ as we were going to Chuy’s that evening (see above).I sniffed out where the turkey legs were and settled myself on a bench with the above view while Kate and Jamie headed off to find what they wanted for lunch. Kate, being the pudding pro, went for an ice cream sandwich while Jamie had a hot dog. They had to wait a bit in a queue so I sat on my own started munching away. Jamie said from a distance it looked like I hadn’t been fed for a week and had finally been shown food… smallish girl with giant turkey leg eating like a hyena. I was in my own little happy world, what can I say!What we tended to do is if we were planning a big lunch, then we’d skip breakfast. I would get a fruit salad and a coffee from the Hard Rock Hotel mini-shop and that would tide me over until lunch. We usually also timed this with the previous night having had a huge dinner so I didn’t really wake up that hungry. So most days we’d have one really big main meal (with pudding) and probably snacks either side. I will say though on the days we didn’t have breakfast by midday I was SO ready to eat. But then so were Kate and Jay. We had very similar stomach clocks so this worked nicely. They’re very food-focused so I knew I’d never be without 😉

One of my favourite restaurants we went to (which we went to twice as it was just so good) was a restaurant about 30 minutes from the tourist area called 4 Rivers Smokehouse.Now I know I eat a lot of ribs, but honestly this was PHENOMENAL. I had a full rack of St. Louis ribs (my favourite style of ribs) and it rocked my world a million times over (OK how often will I use this phrase??). I got two chicken wings on the side because as part of the meal you got a load of sides with it (like cornbread, BBQ beans and Mac & Cheese, Southern greens…things like that) but I just wanted the biscuit and wings. The biscuit was ridiculously soft and delicious. The ribs…so good. If you ever go to Orlando, look this place up. Seriously.

We also went to Cheesecake Factory one day. We don’t really have anything similar to this in the UK. The menu is ridiculous. PAGES upon pages of options. Basically we went purely for the cheesecake. I shared some chicken wings with Kate (see, addicted) and then had a chicken and guacamole salad (so much avocado…) followed by the white chocolate macadamia nut cheesecake (not as good as the Ultimate Red Velvet though).For a giggle I worked out how many calories I ate in this mealThat’s pretty insane, right?? I have honestly never felt so full in my life. Yes I ate all of it. While I was eating the cheesecake I was thinking, “I’m a bit full but I’m OK” and then suddenly within the last bite of it I hit the fullest I’ve ever been. We were all stuffed. I literally needed to lie down and curl up in the fetal position. I think in my future full scale in life that Cheesecake Factory moment will be right at the top.

Another day when I literally ate more than I really should have was one of the best meals of my life. MY ENTIRE LIFE. This is a bold, bold statement I know. I went to Orlando knowing I wanted this meal after seeing a YouTuber eating it. This was brunch after the Orlando parkrun (another post to come) at Hash House A Go Go.Fried chicken on BACON-FILLED waffles covered with fried leeks (random but it worked) and hot maple reduction. It was ENORMOUS. But I was in food heaven. I dream about this meal even now.Best meal of the holiday. Best meal of my life. I pretty much ate it all bar maybe one of the waffles and the two random cherry tomatoes they served it with (weird). Jay ate those.It said it came with eggs but I honestly can’t remember eggs being in there. Anyway I felt ridiculously full. We ate about 9.30am? I didn’t eat again (absolutely nothing – not even coffee) until after 7pm (and that was a salad). What do you do after you’ve eaten a ridiculous big meal and feel a bit ill? Go to SeaWorld and do the roller coasters. Ooof. Especially when we went on Manta which holds you horizontal and we got held there at the end for a good 5 minutes as they took ages boarding the next people. I’ve never been sick on a ride but honestly I was THIS close. Stupid, stupid idea.

And the best pudding of the holiday? The chocolate brownie milkshake I got from the new City Walk restaurant, Toothsome Chocolate Emporium. After *cough* chicken wings for starters (with an insanely good chocolate ale sauce) and a chicken salad, I had the best milkshake (and pudding) of the holiday.The brownie milkshake came with chocolate ice cream as the base of the milkshake but I changed to vanilla as I thought it would be a bit too chocolatey. They blend up a brownie in there too so this was a very wise choice. I was in heaven. I dipped the brownie in the milkshake and just floated away to heaven. Kate got the peanut butter one (far right) and Jamie got the Dulche Leche (middle). We all agreed it was AMAZING. My one regret of the holiday is not going back for the red velvet milkshake (they put a red velvet cupcake on top). But a reason to go back…

Other puddings worthy of a shout-out were the slices of red velvet and carrot cake at the bakery in 4 Rivers Smokehouse (can that place get any better?).Kate and I shared the slices as we couldn’t make our minds up. It worked out nicely as I found I preferred the carrot cake and she preferred the red velvet.

And then another candy apple that I got to choose the toppings for in the Disney Springs candy shop.It was a caramel base, a white chocolate covering, Butterfingers and Graham Cracker sprinkled all over and then a dark chocolate drizzle. Oh it was so good. But I felt incredibly sick that evening. Way too much sugar.

This obviously isn’t everything I ate on holiday, but it’s the real highlights. And the reason why I gained half a stone (7lbs)! I weighed myself before going on holiday and then after making a prediction with Kate and Jamie about how much I’d have put on, I weighed myself as soon as I got back from the airport. Half a stone! I mean to be honest I’m surprised I didn’t put more on but we did walk over 25,000 steps a day, I did lots of running and a few gym visits so really I came out quite well I think. I’m quite proud of myself 😉

But having weighed myself today (a week and a half later) I’m pretty much back to my pre-holiday weight. I DID NOT go on a ridiculous starvation diet. I just went back to my usual eating, running and gym visits (no more than usual). Honestly, I didn’t feel guilty or awful about what I ate or how much weight I put on. I knew when I got home things would readjust back. And they have done. I mean if I’m honest, I was craving my normal food and healthier ways of eating when I got back so it wasn’t that hard. Though I miss that milkshake and chicken and waffles every day. EVERY DAY.

So there we go. Go on holiday, eat all the foods, relax and think about the memories you make not the calories you’re eating!

Do you eat lots of holiday?

Best meal of your life?

What’s your favourite pudding you’ve ever had?

Stubbington 10k race recap

I’ve been wanting to do this race for about three years. It’s ridiculous because this is a race that literally runs past my parent’s house and the route is one I’ve often used on many a long run.

Finally this year I wasn’t injured (well, coming back from injury but not injured) and it worked well into my marathon training plan (I say “plan” rather loosely). Happily my friends, Kate and Jamie, had signed up too. This was to be their first ever proper road race. They’ve done parkruns and we’ve done an obstacle race together but never a road race.

Unfortunately the weather was predicted to be awful. I mean it’s hardly surprisingly really considering it’s a) Britain and b) January, but us Brits are always so shocked when the weather is in fact terrible. Running in bad weather isn’t so bad but in a race setting there’s a fair amount of hanging around and getting cold before you actually start running and none of us were thrilled at this prospect.I stayed at my parent’s house (it made sense as the race start was a short walk away) and woke up early on Sunday to run two miles before Kate and Jamie arrived after driving from Bristol. I wanted to do the extra miles so I could have a total of eight miles for the day – my longest run yet. It wasn’t ideal having a break between the two miles and the race but I wasn’t going to desert my friends to run the miles just before the race began.

Just one mile out from my parent’s and then one mile back. Fairly easy. The weather was pretty grim but not as bad as expected – a bit drizzly and cold. I wore long leggings to keep myself from getting too cold and as I headed back down the lane Kate and Jamie passed me in the car so it was fairly good timing.

We were all feeling rather grumpy and not up for the race. It also didn’t help that my dad had decided to cook a fry-up for breakfast. Always nice to smell bacon cooking that you won’t get to eat.

We left as late as we possibly could to avoid hanging around in the cold too much. It was only a 10 minute walk, if that, to the race HQ and as we had no bags to drop off (my parents were kindly going to take our coats for us and put them in a big bag they’d brought especially) and we didn’t need the loo, we just huddled inside the community centre.Stubbington 10k is a very cheap race (think it was £16-17?) but it has quite a few of the perks of bigger races, such as a really nice technical t-shirt (which actually fits me!), chip timing, a big inflatable finishing arch with a time-display, lots of marshals and lots of support round the course. It also has waves for the start. As I’m a little faster than Kate and Jamie I wished them luck and headed to my starting area. My neckline felt really tight and I realised I had my black base layer on backwards. Smooth, Anna, really smooth. Luckily, realistically only I could tell.I saw lots of people from my running club which was nice. It’s a very clubby race so there were lots of local clubs from the area. It can feel a bit intimidating because they seem like “proper” runners, as Kate said, but I reassured her that there would be a range of running experience and paces and she wouldn’t be at the back (she wasn’t).

I had the vague time goal of finishing in under 50 minutes, maybe around 46-48 minutes. I didn’t want a hard effort but I did want a sustained effort. I haven’t really done any speed work so I wanted to see what I could do over six miles.

I found the start quite hard going, mentally and physically. I was overtaken quite a lot. And as nice as it was getting lots of hellos from people in my running club and people I knew, it was somewhat demoralising. But I just told myself it didn’t matter, yes I’m not in a great running shape right now and I’m not racing this.

The first mile has a bit of an uphill and then a very steep downhill so it was a mixed bag in terms of pace. A girl I knew ran up next to me and asked what time I was aiming for. I gave her my vague time and she mentioned she wanted to stick with someone. Now usually I don’t mind running with other people or chatting away during a race but I really didn’t fancy it. I wanted to sort of hide away in my mind and just auto-pilot the miles. I didn’t want to offend her though so I slightly slowed down and eventually after some chatter she headed off. It was nothing personal to the girl, she’s lovely, but I just wasn’t in that mood, you know?

There is a fairly sharp incline which seems to go on forever which took a bit of a graft to get up. Then it was plain sailing – I knew this course so well I could just switch off and plan little milestones in my head. A few other people tried to chat to me but my monosyllabic responses discouraged further conversation. I must have seemed grumpy but really I was just wanting to get the race done. 10ks aren’t my favourite, the weather was fairly miserable and the sustained effort was taking its mental toll on me. It sounds like I had a horrible race but in truth I quite enjoyed it; I enjoyed zoning out and letting my legs carry me forward.

The course is fairly scenic, going past lots of farmer’s fields and country lanes and then eventually running along the seafront. It was grim and grey but thankfully not windy. There was a lot of support from the locals and I made sure to smile and thank everyone I could – it must have been so cold for them!

Photo credit: Alan from Denmead Photos 

As the miles ticked off quickly I increased my pace a little and started picking off people in front of me. I managed to pull back some people who had overtaken me at the start and that bolstered my confidence somewhat.

As I reached the last 400m I saw a group of guys from my running club (super speedsters) who were cheering the club in. My running club friend Chris was just ahead of me and they all enthusiastically yelled at me to overtake him (or “chick” him). I tried my best to catch him but I just couldn’t and annoyingly managed to burn myself out before the final sprint. Such a stupid thing to do!

Photo source: Netley Abbey Runners

Anyway I finished strong. I worried I might have pushed it a bit too hard (and at the same time wondered how I managed to pull any of those paces for my last marathon…!).My official time was 46:26, which I’ll happily take! I’m around four minutes off my PB but in reality I’m a million miles from that sort of speed! I’m just happy that my calf/shin felt good (not perfect but decent) and I was able to put in some effort towards the end. A very happy result indeed.There was no medal but we got a lovely technical t-shirt so I’m happy enough. My parents were waiting at the finish line to cheer us in (they’d had a nice coffee in the village while we were running) so it was nice to get my coat quickly back on and to grab a takeaway Costa coffee which was right next to the finish while I waited for Kate and Jamie.Kate finished (1:05) before Jamie (1:05:22) which no one expected – only because Jamie normally beats Kate. Jamie said he didn’t have the best race while Kate said it’s helped re-motivate her for her training for the Bath Half.And then we quickly headed off back to mine where we showered and got ready and headed out to a lovely local pub called the Fox and Hounds in Burseldon. I’ve recently been and had the most amazing sundae when I went out for dinner there (some things are not always blogged about… ;-)) and wanted to recreate the experience with Kate and Jamie, who I knew would appreciate it. I also really wanted something that wasn’t available on the menu the last time I was there.I went for a sharing platter with Jamie (very tasty) and then a hog roast burger topped with gammon and pulled pork. Oh my good Lord this was amazing. Now normally I don’t get burgers as I always feel that the ratio of carb:protein is not at my preference. However, this was a fully stacked burger. My bun could barely contain it. And it fully rocked my world. And of course, the salted caramel sundae for pudding (containing bits of brownie and cheesecake).

Kate and Jamie also enjoyed theirs and ordered the sundaes as well (Jamie refused to give a normal face for this photo FYI).

We had this at 1pm and honestly I could not eat a single thing for the rest of the day (OK that’s a lie, I had two apples). I actually felt a little unwell in the evening and my stomach was making all kinds of crazy noises that night. But it was worth it.

So like old times, a good race and good food!

What do you never normally order at a restaurant?

What’s the best sundae you’ve ever had? Hands down, this one was probably the best I’ve had. The cream on top was proper whipping cream and not from a can.

Do you enjoy chatting to people during a race? Normally I do!