Rants and Raves #41

I’m back with some more rants and raves. Enjoy!

Rant: Everyday a new wonder product or superfood appears in the media that is going to prolong your life, make you younger, make you happy, keep you going…blah blah. So it’s really no surprise that a cafe in East London is selling “charcoal activated vegan croissants”.OK surely it’s just a piece of charcoal shaped as a croissant? I mean, come on now. Just buy a regular croissant and eat your five a day. Stop with this nonsense. Hilariously, BuzzFeed wrote an article on how it tasted: “It’s squidgier than I expected, and doesn’t have the burnt notes I thought there would be.” [Source] Crucially, they didn’t say delicious. If I eat a croissant, that’s kind of what I’m looking for.

Rave: And on an entirely unrelated note on superfoods and their magical properties… I’ve been trying out the Manuka Doctor Facial Oils. As you probably know if you’re a long-term reader (or you know me in person), I’m not a big make-up wearer or skin care advocate in general. I mean, I will moisturise when I remember but in general I don’t do anything. I’m very lucky in that I have fairly OK skin and dark features which helps on this front. However I could probably look tons better if I put the effort in, but ehhh.So I was intrigued when I was sent the Replenishing Facial Oil. Oil for the skin? Really? But it sounded good: “anti-ageing” and “rich in powerful plant extracts designed to revitalise and restore radiance”. Well, we could all do with some of that surely! Nearing 30 and I ain’t getting any younger. The idea behind it is that it helps regain elasticity and smooth out fine lines.

It was also the Winner of a Beauty Advisor Award in the 2016 LOOK Beauty Awards, and the ingredients don’t sound hella scary:

Manuka Oil, Rose Hip Oil, Argan Oil, Evening Primrose Oil, Cranberry Seed Oil, Grape Seed Oil, Hazelnut Seed Oil, Sweet Almond Oil, Avocado Oil, Wheat Germ Oil, Sunflower Seed Oil, Borage Seed Oil, Plum Seed Oil, Peach Kernal Oil, Blackcurrant Seed Oil, Raspberry Seed Oil & Carrot Seed and Root Oil.

How did I find it? Actually I really liked this. You use a dropper thing (like a pipette?) and then smooth it onto your face. It is oily (obviously…) but it didn’t leave my face oily if that makes sense. I actually thought my face looked a lot brighter quite quickly, weirdly enough. I did really think it made a difference and will happily continue to use it. My only niggle with it is that I don’t really like the smell. It’s not an unpleasant smell – it’s slightly floral? But I’m just not a fan. It doesn’t linger though so that’s something.

Rave: Last week was a solid week of eating. I went to Casa Brasil with running friends, Mike and Rebecca. Neither had met each other but had briefly spoken on Twitter. Rebecca is a core team member at Lee on Solent parkrun and Mike is a core team member at Netley, both love running, parkrun and meat so I was pretty sure everyone would get on. They did, happy days. (Also check out Rebecca’s blog!)Casa Brasil never disappoints but I always eat far too much. I just get carried away and the strong FOMO effect takes over… is that the Parmesan pork I see? Damn I need to get some of that too! Chicken wings? Load me up! Chorizo sausages? Yes please! I’m my own worst enemy. But I did enjoy it, even if I needed about four pints of water during the night because of how salty the food is. Worth it.Rant: Recently I seem to have been doing an excessive number of presentations at work. OK, just three but it’s felt a lot. The first one went terribly. I mean, my content was OK (well, so I was told) but the technical elements of getting my laptop to hook up to the big screen and then having to use someone else’s laptop who didn’t have all the logins I need…gahh it was so awkward. Lots of filling time and awkward laughter. I got lots of pity praise afterwards… “It wasn’t that bad…” and “Ah don’t worry Anna, it was fiiiiiine”. Uh huh.

Then the next presentation was in front of my BIG boss. It was a less formal affair but he would interrupt and ask lots of hard questions… tough. But that went far better (I learnt from my mistakes. never demonstrate anything live in a presentation – always use screenshots).

Then the third was probably the worst as it was standing up in front of the whole office and presenting (in front of around 60 people). My voice was shaking. My hands were shaking. But thankfully that too went OK. WHEW.

I do feel proud of myself though. I know this is a bit of blowing my own trumpet but I’ve come a long way since starting and I do still love my job and what I do. And you do need to step outside your comfort zone to grow, so I’ll stop complaining.

Rant: And before I get ahead of myself on growing and being a better person… I still do stupid shizz. Like forget my hairbrush when I go to the gym in the morning and only realise after I’ve washed my hair. Now as a girl with long hair, this is somewhat of a tricky situation. Trying to de-tangle it all with my fingers was not a winning solution but the only solution I had. I couldn’t really blow-dry it as that would tangle it further so I just had to scrape it as best as I could into two plaits. Oh, this was on the day I wanted to look somewhat reasonable because I was doing the aforementioned big presentation. What a knob.

Have you done anything stupid recently?

Do you use any facial oils?

Do you get won over by any crazy sounding superfoods?

**Full Disclaimer: I was sent the facial oil for free in exchange for a review on my blog. All opinions are my own honest ones.**

Rants and Raves #40

I am in a very happy place right now. Life is good. I mean, a marathon PB does do that to you, but life in general asides from that is going well too. Here are some bits and bobs I’m loving and ranting about lately.

Rave: I had literally one of the best Mondays. My work had organised a bake sale to raise money for Stand Up To Cancer and it just so happened to be on the day after I’d run the Brighton Marathon. Usually the day of the marathon straight after you don’t feel like a whole lot (despite having dreamed of all the food you’ll eat). Though I did refuel well, I was more than ready the NEXT day to celebrate with a lot of sugar.Literally I was the first one at the cakes when the email was sent around and I loaded my plate up. For my first round, I had a slice of Victoria sponge (heavenly. Normally I’m not that big a fan as I find it a bit dull but my god this was a good one), a salted caramel cupcake and a white chocolate cookie.The salted caramel cupcake was very gooey and so delicious. Post lunch I had round two, another salted caramel cupcake (it was just so good the first time), another slice of Victoria sponge and a salted caramel crepe (which I heated in the microwave). And in the afternoon, PURELY to be polite to my friend, I tried his chocolate cake… gahhhh so good.So I definitely think I’ve caught up with what I burnt the day before 😉

Rant: Still on the subject of cake… Right each to their own and all that, but it hurts my soul that Victoria Beckham had a watermelon cake for her birthday. Not a cake in the shape of a watermelon but a cake made of watermelon (some may argue that that’s not even a cake).She’s always been rumoured to not eat much and be super conscious of unhealthy food (and is super slim) so I’m not entirely surprised but COME ON. Just have a slice of cake. (Obviously I’m making a snap judgement here purely on what she projected to social media and have no idea if she did eat cake in her own time blah blah blah so this might be an unfair comment, but whatever).

Rave: OK this is one for the ladies predominately. I’ve recently downloaded Clue. It’s a period tracking app.Now I am a big fan of apps that track stuff. I track my running, my steps, my sleep, sometimes I’ll have a mosey on MyFitnessPal if I want to know the nutritional value of something (I don’t track meals or food though – that would probably trigger me to become overly obsessed, which I certainly don’t want to be). But anyway, I like stats and data.

I love this app because you can fill in lots of lovely detail about your cycle (god I hate that word) – I won’t go into the specifics, but you know what I mean. Lots of things are affected by your hormones and period so you can fill out this data and then after a few months it can help forecast and predict things for you. It also tells you when you’re most fertile and ovulating and uses the data you put it to learn and predict. It’s also FREE and someone else can track your cycle too if you share it with them (yeah bit weird but hey whatever floats your boat).

Rave: I love movies. I love food. I LOVE the sound of Taste Film. Basically there’s a monthly film experience where the audience eats the food that’s served within the film (or basically relates to the themes of the film). Oh my god how good does this sound?? Apparently they did Bridget Jones’ Diary and actually had blue soup. The food looks amazing. I would so love to do this at some point. My only issue is it’s only in London… standard.

Rant: The London Marathon have changed their Good For Age Entries. GFA is basically the way that some (UK based only I believe) runners can get into London ‘guaranteed’ by achieving a certain time. I was able to get into London last year through this method as my marathon PB was sub 3:45. Anyway, they’ve changed some of the criteria.Mary wrote a great blog post highlighting the changes and her own opinion on this so check that out as it’s a good read. My opinion is this. OK it’s a very over-subscribed marathon and I imagine they needed to re-asses and readjust the times (well, the men’s time mainly) because of the demand. I personally don’t think the current ballot system is the best approach (it’s not really explained how the ballot system picks people and some people believe it could be down to the London Marathon wanting a spread of different people etc. etc. so some people who have entered like five times still can’t get in). It’s VERY hard to get a place. So the GFA was one way for certain runners to get in.Now that’s fine. They can set whatever criteria they like – it’s their race. What I object wholeheartedly to is that they changed these times mid marathon season. It’s like changing where the goal posts are half-way through a football match. For example, James was aiming for a sub 3:05 at Brighton so he could then do London next year. If he’d have gotten 3:04:59 he’d have been super pleased – as of Sunday the GFA still stood that his age group with a sub 3:05 could get in. Then a day or so later, the times changed and suddenly he needed a sub-3. Luckily for him he did get a sub 3…but how devastating for people who didn’t but were momentarily happy thinking they had qualified? Or that they’re entire training had been focused on sub 3:05 and NOT sub 3? Five minutes is quite a chunk!

There were a lot of sad people on social media who had this exact issue. That said, I don’t think London is the be all and end all of marathons. Yes it’s easy for me to say that having done it, but I only really did it because it was a Major and I’m trying to do them all. Obviously it depends on your experience, but though I did have a good experience I wouldn’t say it was the best marathon – not even top three for me. It’s a faff. It’s super busy. It’s expensive to get to and from (don’t forget, they don’t send out the bibs either so you need to go to London twice). And most importantly, there are SO many other good marathons in the UK and outside the UK – better than London, in my opinion. London IS NOT the only marathon.

What do you think about qualifying times for races?

Have you ever done London?

Do you like health tracking apps?

Things I’m loving lately – February/March

I’m sure I write the same thing every year but it’s so nice to be getting into spring. The lighter evenings and mornings… ahh bliss (well, when it isn’t snowing of course).

Bodum Coffee flask: I get up ridiculously early for the gym as you may be aware. It’s actually not that bad anymore. I genuinly enjoy my super early mornings and going to the gym. It’s part of my routine. I’m verrrry routine based and it just fits nicely. I’m an early bird and get decent sleep so it’s only the initial alarm going off that is tough and then I’m awake and raring to go.One of the things I look forward to is my coffee in the car on the way to the gym. While I take Alfie for a walk (in ALL the layers) I’ve put my coffee on and it’s ready by the time I get back. I take it with me on the drive (I use a straw so it’s easier/safer to drink whilst driving) and it’s just bliss. Especially when it’s super cold. The coffee flask I use is a Bodum Vacuum Travel Mug. It is perfect. It’s never leaked or spilt (even when I fill it to the top) and it doesn’t burn my hand to hold while keeping my coffee super hot.

R8 Roller: This isn’t mine. I’ve stolen borrowed it off a friend after Marathon Talk Run Camp.I would buy one myself but it’s from the States so there’s a high shipping cost added on to the actual cost of the product, making it well over £100. I’ve been wanting to try one of these for ages and it doesn’t disappoint. It’s fantastic for your quads and hamstring. Though it’s a bit more awkward on the calf because it also rolls the shin which is a little painful and the glutes are super awkward to do (I’ll stick to my tennis ball). But it’s SO good in terms of pressure and hitting trigger points. Love this.

Lava-Activ Hydration BeltI was sent this hydration belt to test out and review. It’s similar to a hydration belt I’ve used before and got on well. The only annoyance about my previous belt is that the bottles are TINY. During the summer I’d have to top them up mid-way through my long run at my “dodgy tap”. These (BPA-free!) bottles however are a bit bigger (2x 300ml), which is so much better.The belt sat nicely on my hips, didn’t chafe and didn’t bounce. The pocket  is big enough for a few gels, coins and keys or your phone (apparently iPhoner 8’s are fine). It’s not a massive pocket but it’s big enough for what you need!  There’s handily also a pocket divider to prevent items from rubbing against each other. There are also clips to attach a bib, but I’m not a huge fan of doing this.You can wear it either way I think, but I prefer the bottles at the back than the front. It’s predominately black, but the stripe on the pocket comes in three colours (orange, blue or green). You can buy the belt on Amazon.

Cake: OK two things about cake. Firstly, I had the most amazing cake a couple of weekends ago and it ROCKED my world.It was salted caramel flavour and it was divine. The icing was deliciously sticky. Ahhh to have that cake again…

And in other cake news… I’ve won one on Instagram!! I follow the very lovely Nicki Chan-Lam (@Nickichanlam on Instagram) who has a ridiculously huge appetite! And coming from me, that’s big. She posted a competition about a cake giveaway from the amazing bakery Whisk and Drizzle in London and my comment won! I mentioned that it was my mum’s 60th birthday in May. So I win a a Whisk and Drizzle cake which I can pick up when I’m in London (for my mum’s birthday). AMAZING AMAZING. Could I be any more excited?? (said in Chandler’s voice).

Cinema trips: I went to the cinema twice last week. I took my mum to see Finding Your Feet for a Mother’s Day (but not on Mother’s Day as I wasn’t there) treat and she loved it. I mean, it ticked all her boxes of what she loves in a film so I was super pleased she enjoyed it. I enjoyed the night, but the film wasn’t really my kind of thing. I feel for my dad really as that film will probably now be on repeat for the rest of his life. That along with Bridget Jones’ Diary and Mama Mia!

The second cinema trip was with my running friend Joe. Bless him, he cooked me a hearty sausage casserole and then we headed to the very fancy Showcase cinema in Southampton. WITH RECLINING LEATHER CHAIRS. It was epically comfortable. We saw Shape of Water which was so good. It was very dream-like and gentle…you had to let yourself get swept along with it. It was very romantic and I just loved it.

Alfie: And because Alfie hasn’t been featured on the blog in a while, here he is in all his cutness.My heart just melts.

Running: I completely forgot to mention this in my last post, but when I was at the Walsall Arboretum parkrun on Saturday I noticed a woman signing the run director’s instructions. How good is that! I’ve never seen that before but I thought it was such a fantastic idea. Typical parkrun eh being so inclusive and thoughtful 😉

And this weekend is the Reading Half Marathon! I’m quite excited (despite hearing horrible rumours about how cold it’s going to be…please no more snow).I won’t be going for a PB as I’m not in that shape but I will give it a good go I think. I’m in a good place with my running, no niggles (EVERYONE TOUCH WOOD PLEASE) and I feel strong. It’ll be nice to see where I’m at in terms of putting some faster paces on for a long run. We shall see…

What are you loving lately?

Have you been to the cinema recently?

Do you foam roll?

**Full Disclosure: I was sent the belt for free in exchange for a post on Instagram. All opinions are my own honest ones.**

Friends, cake, sweets, leggings… a few of my favourite things

My blog has been so behind recently. Since getting back from Dubai I’ve been a bit all over the place. So a great place to start is a post on some things I’ve been loving and trying lately (as well as a mini guest appearing from Papa Apple).

Starting with some seriously needed catch up time with my lovely friend, Charlotte at the weekend in Brighton. Seeing her (and her husband, Paddy!) was exactly what I needed. I was in need of a good chat and vent. She’d baked an obscenely good carrot cake with the perfect ratio of sponge to icing (basically 1:1).I had two slices – I had to be certain it tasted as amazing the first time 😉 I did have grand plans of doing a Brighton parkrun (ideally the Preston Park one, which I’ve yet to do) but my calf has been playing up (insert sigh here) so I played it safe and enjoyed a lovely lie-in.Charlotte and I headed into town to do some coffee drinking and shopping before getting to Food For Friend bang on 12 to get a table (they don’t take bookings at the weekend and they’re super popular). It’s a great vegetarian and vegan restaurant that has such a diverse menu.

We got a table and checked out the menu. The last time we went there we made a poor choice of both getting the same sweet potato cake things. They were nice but it was a lot of sweet potato and not much else. This time we were more savvy. We ordered a sharing platter of lots of different things, such as cauliflower fritters, hummus, halloumi bites and lots more. Charlotte ordered some chips on the side and I ordered tofu crispy bite things and some fried aubergine things.It was delicious! So many flavours, textures and good stuff going on. We ordered more halloumi bites though towards the end because they really are the show-stoppers. We decided to forgo pudding (shocker I know) and mosey about a bit more. We’d popped into a great sweet shop before the restaurant so we had a bit of sweet stuff to keep us satisfied.

The sweet shop was amazing. It’s called SugarSin. It was quite an amusing experience because we’d only gone in there to have a look as it was quite a colourful and fun looking shop. We browsed the pick n mix but really we weren’t going to buy anything. The shop owner asked us if we needed help and we did that British thing of “no no just browsing”. He asked us if we’d like to try any of the sweets… any? Ooooh OK maybe just a try then. And then after telling us some information about the sweets (they’re from Sweden so not your traditional Candy King style affair) we’d grabbed bags and were loading up. Such easy prey haha!But let me tell you, the sweets are so good. Lots of different ones you wouldn’t see anywhere else. Worth it!So a very lovely trip to Brighton, as always. I went home feeling a bit more clear-headed and happy. What friends are for 🙂

And another one of my great loves along with good friends and good food… leggings! I was recently sent some leggings from the rather creative guys at Gear Bunch. Now if you’ve read my blog for even a tiny period of time you’ll know I quite like myself a pair of leggings. So when they offered to let me a try a pair of theirs I was more than willing, of course.

Their leggings are very jazzy indeed. I mean there’s no other way to describe them. If you want to make a statement at the gym or out running, these are for you. They have some truly fantastic designs and colours. I’m a little more subtle in my fashion choices so decided to choose a pair that weren’t quite so “out there” with the design. I quite liked the ombre effect and pink and black is a nice blend.They fitted nicely and were tight but not overwhelmingly so. They gave my bum a nice flattering look and didn’t sag anywhere. I could do lunges and use the bike in them. I would say with the colour I chose that underwear choice is something to consider wisely however as they can become slightly sheer when stretched.I imagine it really depends on the design you go for as to how much of an issue this is but with the pink colouring at the top I wasn’t able to wear black underwear (sorry if TMI but I’m being honest). They did require an occasional pull up though and didn’t feel like a second skin like say Lululemon or Nike.Overall I quite like them as a funky pair of leggings. I probably wouldn’t wear them on squat days just because of the sheer factor but all other stuff would be fine. I don’t know how they’d be for running however as I don’t wear leggings to run in that much at all!

There’s been a lot of social media hype regarding the recent release of the Halo Top ice cream. It’s a very popular ice cream brand in American. It’s a “guilt-free” ice cream in that it’s a lot lower in calories and it’s not full of artificial gunk and nasties. Now don’t get me wrong, ice cream is ice cream. It’s a supplementary item to your diet. If you want a pint of Ben & Jerry’s have a pint of Ben & Jerry’s. It won’t kill you. But sometimes I want to eat a pint of ice cream on a Wednesday night and not feel like I’ve just filled my body with excessive amounts of sugar. I’m a volume eater so this perfectly fits into my persona. I’m sadly not one of those people who can have a scoop and put it away. It doesn’t work for me.

So Halo Top is a lovely compromise of not pushing the boat out but still getting a solid ice cream satisfaction. However it is expensive – £5 a tub, ouch. The Chocolate flavour is delicious though and though it’s not as dense or full of all the chocolatey bits and pieces of a B&J tub, it is still very tasty.

I was also recently asked to review a weight-loss supplement. Now I don’t need to lose weight so this wasn’t something I was going to try. However I asked my dad if he fancied giving it a go (he’s currently doing Slimming World) and he said he was game.

The product is called Maxislim BerryTrim. It has a high strength of Glucomannan which, according to the product is “proven weight loss and gut health”. I don’t now where these sources are though. It argues that the soluble fibre in the product will make you feel fuller for longer. I can understand the logic behind that. Glucomannan has a low energy density, which researchers (again, not sure who) say “can encourage feelings of fullness as it expands in the digestive tract“.

Gut health is important, helping you have a good immune system and healthy digestive system. So that at least sounds like a winner. More fibre is definitely a good thing if your diet lacks it. The product also contains Inulin, a prebiotic that helps with gut health as well.I mean personally I’m not a fan of weight-loss supplements but supporting gut health and getting the digestive system moving is a good thing. Each serving is 22 calories and contains a host of ingredients such as L-Carnitine l-Tartrate, Green Tea Extract, Acai Berry powder, Barley Grass powder, Beetroot juice amongst others. It’s a vegan-friendly product. It also won the ‘Best Supplement’ at the UK Natural Health Trade Summit in October 2017.So my dad tried it for a few days. I got him to answer a few questions for me so I could write up his thoughts… He didn’t have a great experience it must be said.

  • How did it taste? It was inoffensive but the aftertaste lingered for hours – it really left a poor taste, but it went down quite easily.
  • How did it mix with water (recommended way to consume)? Mixed with water very easy. Not lumpy but I preferred the sachets as more consistent than the tub [bare in mind, this is a man who doesn’t like faff]
  • Initial reaction? Texture was like a very cheap fruit powder drink. It had a weak flavour. Not one I looked forward to drinking.
  • Later reaction? This was the real issue for me. After two days of these I experienced an upset stomach, very loose bowl movements and a general feeling of unwellness in the stomach. Yes it made me feel full but not in a good way. [This is more information than I’ve ever wanted from my dad…]
  • Could you see it working for others? Not if they have the same reaction as I did.
  • Weight lost? 1/2 lb in a week, but bare in mind I’m also doing Slimming World and consistently losing with that.

So that’s his honest thoughts. It sounds like it might be useful to some people who don’t get enough fibre in their diets and need to add a bit of “oomph” in but realistic you could just eat more vegetables.

Have you ever tried a weight-loss supplement?

Do you like patterned and jazzy leggings?

What’s your favourite pick n mix sweet?

**Full Disclaimer: I was sent the leggings and the weight-loss supplement for free in exchange for a review on my bog. All opinions are my (and my dad’s) honest one.**

Things I’m Loving – December

I’m quite excited about heading into the new year. 2017 has been a solidly good year for me. Full of happiness, good running, delicious food and lovely memories. I hope 2018 will continue these themes! Also I’m quite looking forward to being in an “even numbered” year again – is that odd? Anyway, on to some cool stuff I’m loving lately.

Clinique Sonic System Purifying Cleansing Brush

My skincare regime used to be cold water. Literally nothing else. But times are a-changing! After having my first ever facial last month I’ve given my face a bit more thought. Let’s be honest, I’m certainly not getting any younger and, well, I’m still single sooo…IMG_2263On that note I’ve made a couple of investments to my “beauty regime”. My mother is a terrible influence on me. She recently bought the Clarins version of the cleansing brush and let me try it out (yes we shared brushes, no I don’t care. She’s my mother). It felt amazing and left my face really fresh and clean. Then the next day we ended up in Boots and somehow I’d purchased the Clinique cleaning brush. Almost £100. I actually felt a bit sick when I got home. To be fair, it came with three other products, though I mean for that cost it better have!! (It came with a toner product as well not shown in the photo).

After having used it for a number of weeks I can say I don’t regret buying it. My skin indeed looks clearer and happier. I’m not one for getting spots or have “problem skin” but it definitely looks fresher. Plus it’s fun to use.

The Ordinary Resveratrol 3% + Ferulic Acid 3% Formula

I don’t actually know what to call this product. I heard about it after listening to the Don’t Salt My Game podcast where they debunked lots of skincare myths. It was one of the products that was recommended to actually work at keeping the skin looking good. It’s also very cheap (£5.50) and didn’t have all the guff and nonsense that other skincare products seem to have.IMG_2264It has a very high concentration of two powerful antioxidants: Resveratrol and Ferulic Acid, which are apparently great antioxidants for the skin.

I just put a couple of drops on my face after using my face buffer and then smooth it in. It’s quite oily but doesn’t leave my skin oily if that makes sense. I really like this product. Together with the buffer my face has really improved. And for someone who quickly gives up with skincare products after I don’t see the point of them, these are things I’ve maintained for a good number of weeks now and really like to use.

eGloves

I was recently sent another pair of eGloves to try out after I bumped into the guy behind the business at a parkrun and he mentioned that my current eGloves looked to be a bit too big for me (they’re a small). He very kindly offered to send me a new pair in extra small in the new range. It was also extremely good timing because I was finding my hands were getting really cold when I ran. The eGloves I originally had were more lightweight gloves which were good when it was chilly but not so much for when the temperatures were really low.IMG_1887When I first popped the new gloves on I knew they were the real deal. These bad boys are seriously warm. They’re also not big and bulky – as some winter gloves are – and still have the cool finger bits that allow you to still be able to use the touch screens of smart phones (so annoying when you have to remove your gloves to do this!). IMG_1983I wore the gloves during the Portsmouth Coastal Marathon and they were perfect. The material is very breathable so even when my hands got hot it didn’t feel like they were sweaty inside. Fully recommend these if you’re looking for some warm running gloves!

Oryx Desert Salt

I was also recently sent a set of salts to use for cooking. Oryx Desert Salt is an unrefined, sun-dried salt, free from additives and preservatives. It contains natural and essential minerals and comes all the way from the Kalahari Desert, where it is ethically and sustainably harvested. And, what I most love, is with every purchase they donate a percentage to the Khomani San and Mier communities who own !xaus Lodge in the Kgalagadi Transfrontier Park.IMG_1917The pack I received is a fab gift box set of three grinders containing coarse salt, smoked salt and wine salt and a cotton refill bag. I also received an apron (see below photo: my dad loves the apron).IMG_2173Yes too much salt can certainly be a bad thing for your health, but used in moderation and sensibly, these salts really add a lovely taste to my dinner. Salt is also good for reducing the dreaded cramp and is important if you sweat a lot (hi all runners). IMG_2175I feel rather posh using them I must say! I personally loved the smoked one as it adds such a subtle tasty edge.IMG_2180

You can buy them in Sainsbury’s.

Next month I hope to talk about my vibrating massage ball (always sounds so wrong…) and my new running watch… 😉

Do you use a lot of salt when cooking?

What is your skincare regime like?

Are there any new products you’ve been loving this month?

**Full Disclaimer: I was sent both the gloves and the salt pack for free in return for a review on my blog. All opinons are my own honest ones.**