Rants and Raves #39

A Friday post for you! And I’m ranting and raving… sorry for the complete randomness of this.

Rave: Well I really have no excuse not to go to the local 5k race that takes place literally at my work. We have this lovely lake right next to the big office building (which is why it’s called Lakeside…) and there is a 5k series (Lakeside 5k) that goes on on some Wednesday evenings during the summer. I’ve never gone before because I’ve never been able to get back from work in time and then get there…and it’s a 5k. I hate 5ks. However it was my friend’s birthday and he was going and it is literally at my work so I figured I best make an appearance! I’d probably only run 3-4 miles anyway on my own. It’s always nicer to run with other people.Anyway, loads of my running club turned up which was nice and my birthday buddy, Joe, so it was a lovely social evening. I did a 1.5 mile warm up round the lake with a couple of the guys and convinced myself a fast run was not happening. Why do warm-ups always feel so crap and you feel so sluggish?

But weirdly as soon as we started going as the race began my legs were like “let’s do this”. I managed to maintain a decent speed and chip away at my time as the miles continued. I overtook some Hedgies in front of me and tried to encourage them with me (without sounding like a cocky so and so). My friend, Robbie, was ahead and I caught up with him and we raced to the finish together. I was dying a death inside but Robbie managed to sprint ahead of me (I was barely maintaining my final burst of speed!) and slam dunked the finish. What a sprint finish! Super impressive. Apparently the fastest 5k he’s done in ages, so major kudos to him!

I’m also really pleased with my time. I got 21:26 which is definitely the fastest Ive run in a good while. But jeeeeze, it was tough! Glad I went though as it was some good speedy miles that I’d have never done on my own.

Rave: I’ve now been to the cinema three times in the past two weeks. This is incredible for me. I love watching films and I do love going to the cinema but with my (old) commute and needing to get back for Alfie…well, I just had no time in the evening to really do anything but walk Alfie, make and eat dinner and chill a little before bed! Now that I have more time in an evening and more time in the morning (so less ridiculously early mornings) I’ve been able to get out a bit more. Ahh freedom!

This does unfortunately mean spending more money. And this is both on eating out and the actual film. I’ve been eating at Nando’s each time before the cinema because it’s a) easy, b) relatively cheap (OK it’s not really for just chicken), c) I love it and it’s always a consistently good meal for me. It’s also not something super indulgent on a weekday (all about that balance). I can’t always avoid the temptation of a pudding in other restaurants, whereas at Nando’s I feel fully satisfied after my meal (always a whole chicken, plain, with a side salad and sometimes a corn on the cob depending how I feel) to be content with just a main (I say “just” but we all know it’s a ridiculous meal for a girl my size).

Anyway so recently I’ve seen The Black Tower, Logan Lucky and American Made. The Black Tower was tolerably interesting but ultimately I wouldn’t recommend at all. Logan Lucky was hilarious, quick-moving and definitely worth a watch. American Made was a good watch but it dragged a little. It’s Tom Cruise’s new one and he basically plays Tom Cruise. A fun evening though anyway.

This also means that when I listen to my two movie review podcasts (Empire and BBC Five Live Kermode & Mayo) I actually have an opinion on the films for once!

Rant: Ahh Game of Thrones is over. The last episode was really good and made me feel more positive towards it then some of the other episodes. I really can’t wait for the next two books to come out though to see how George R.R. Martin will deal with the different characters and story-line.

Rave: The Great British Bake Off is back! OK yes it’s moved to Channel 4 (overseas readers, this is such a bugbear for us Brits as it used to be on the BBC, so there weren’t any adverts and it had the very British charm and gentleness that the BBC bring to TV, whereas Channel 4 is a bit more racy and ‘different’). But this does mean that every Tuesday evening I’ll be craving cake *sighs*. I haven’t actually watched the first one yet due to my busy evenings but I’m excited to catch up.

Rave: Speaking of cake…We recently had a successful big project complete at Wiggle so cake and fruit was brought for everyone in the office.Now THIS is how you get and maintain good levels of morale in a workplace. OK, not just bringing in food, but the fact that the workforce is thanked in such a nice way. It’s the little things that really help keep things consistently happy in a workplace.The cakes were really good as well. Lots of different flavours. I had a chocolate one (not normally my flavour of choice when it comes to cake but it had a wedge of Galaxy chocolate in the icing…) and a carrot cake one. SO good.

Rant: It really annoys me when shops try to upmarket something that you can get somewhere else for like half the price. Popcorn kernels are easily available and far more affordable in supermarkets!Don’t be won over by the fancy packaging. Believe me, as a girl who regular pops her own popcorn. They’re the same kernels!

Rant: OK not really a rant but just a bit of a “what?”. These fluffy things seem to be everywhere… I see them all over people’s handbags.And don’t get me started on those weird furry sandal things (sliders?) that girls are wearing. They look like slippers! What is going on!?

Finally… Not sure if this is a rant or a rave. But on my walk with my dad the other day we walked past a farmer’s field to find a load of pumpkins appearing. Summer is definitely over!

Are you sad summer is coming to end?

Do you adorn your handbag with fluffy things or similar?

Does your work treat you to fun things and cakes?

Whiteley parkrun and a big breakfast

So this weekend was quite the busy one! Lots of running, eating and sleeping. Though I could have done with a lot more sleep it must be said.

Saturday started off with a 6am alarm and me getting out for a solo three miles. I was meeting my friend Mike to run to Whiteley parkrun at 7.15am but I wanted to get a few more miles because my next few weeks are a bit all over the place and I’m not sure when I’ll get a decent long run in. I did 15 miles last weekend so the plan was to get 16 miles in total.My three miles went by without a hitch and probably a bit faster than I was planning. I never give myself enough time for anything (incidentally, I’m writing this on the train up to London today and I had to run the last bit to catch it on time, case and point). I basically leave no wiggle room for if things go wrong. So the last mile I started panicking I’d be late and sped up a bit.Happily I got to Mike just on time and we started our run. Mike had thankfully provided the route (another thing I’m not great at…navigation). We aimed to go a bit faster than his planned marathon pace and the miles flew by as we put the world to right talking about dating, work and life in general. I enjoy running with Mike as he’s such a good friend and he’s always willing to listen to my randomness. These runs are like therapy sometimes!The last mile or so of the run was uphill and I was feeling fairly tired by this point. It was a struggle. However the final stretch was a lovely downhill. We arrived at Whiteley though with enough time for a quick loo visit and a chat with our friend, Geoff, who’s recently moved from Netley to Whiteley as his regular parkrun. I don’t get to see him as much as I used to so it was nice to catch up with him again.The first two miles of the parkrun were tough. Though Whiteley isn’t hilly there is a sneaky incline at the beginning that just sucks your soul. And then as you get more into the wooded parts it becomes quite twisty turny. You do three laps so it’s not a fast course but there is potential if you’re in good shape. I was in no shape really to do anything other than count down the 0.1 miles.By mile three I got a second wind and decided to push on a bit faster – mainly just to finish quicker really! I finished with a time of 23:39 which I’m very pleased with. And 16.5 miles in the bag. We helped Geoff pack away parkrun after he guilt-tripped us into it saying he had a low number of marshals 😉At this point I was desperate for a drink, specifically an ice cold Diet Coke. Mike and I were going to celebrate the long run by having breakfast at Coast to Coast which was in the Whiteley shopping area just a short walk away. But we helped him pack away and it was nice to carry on chatting with him.

Mike, Billy (another running friend) and I

We finally go to Coast to Coast and I had to stop myself downing my Diet Coke within 10 seconds.I ordered a fry-up, though I swapped the breakfast potatoes that would normally come with it for black pudding (I love black pudding) and ordered sourdough toast to go with it. I was quite surprised the fry-up didn’t come with toast to be honest.It was a good fry-up but not up there with the best (the fry-up connoisseur that I’ve now become…). I appreciated them segregating my beans from my meal as I hate a big puddle of beans contaminating everything and the black pudding was delicious. It came with a sweet potato fritter which was OK but a bit soggy and not that crispy (also quite random). But the meal was tasty and did the job. I actually didn’t need to eat again until 6.30pm!

Mike had pancakes, bacon and maple syrup which he enjoyed. I’m personally not a big pancake fan (or a sweet breakfast fan in general) so this didn’t appeal to me. But it was a lovely breakfast and a great way to celebrate some solid mileage. It was also fairly cheap as they had a “two breakfast for £10” offer going on.

My dad picked us up, which was really nice of him. Originally he was going to come and do parkrun but we had a busy day planned for Sunday with lots of walking round London so he decided to save himself – but still offered to bring us home as we were a bit stranded otherwise!

The rest of the day I was very tired. The run had really drained me. I met my mum for coffee and we did a bit of shopping and then I had a cheeky afternoon nap. I needed my energy as I was heading out that evening for drinks with my friends to celebrate a number of our recent birthdays.The evening was great. It was so nice to see my friends and de-stress. This past week has been horrendously stressful and I haven’t felt quite my happy normal self. I definitely needed to see my friends to help me relax and feel better.

Unfortunately I had another 6am alarm the next morning to catch a 7am train to London with my dad so I didn’t get quite as much sleep as I would have liked. But we had a fun day planned of the Great Newham 10k (my dad really enjoys spectating and supporting my races) and then some tasty food afterwards as a delayed Father’s Day and birthday celebration. But more on that in another post!

How was your weekend?

Do you like to run to parkrun?

What’s your ideal post run breakfast at a restaurant?

Some raves I’m currently enjoying

After yesterday’s somewhat more heavy post, I thought a lighter post was required about fluff and nonsense (some might say my speciality…). But I really appreciate all the comments and Tweet conversations that were generated in response to it. It made me feel like I wasn’t alone and that I wasn’t weird, so thank you 🙂

I cannot believe we’re past half-way through May. Time is flying by. I can believe, however, that the weather has taken a turn for the worse. Of course it has. One tiny step towards sunshine and warmer weather and then four steps back to rain and gloom. Such is life! Good for the gardens they say (I don’t have a garden…).

So fluff and nonsense, let us commence with a rave party.

Rave: when is a rave a big rave? When it’s about LEGGINGS. If you’ve read this blog for, oooh I don’t know, a month you might be aware of my love of leggings. I actually counted how many leggings I currently own and it’s over 20 pairs (OVER 20!). I could do a review post on different leggings (Lululemon, Fabletics, Forever 21, Nike, Tesco, ASICS, Brooks, etc.) but I’m not sure if that’s a particularly interesting post for anyone but me 😉

But ANYWAY, new leggings. I recently splurged on another pair of Fabletics leggings (my 3rd pair). I’m signed up to their VIP scheme and though I hate the premise behind it I do actually love the Fabletics gear. It’s not too much of a hassle either to “skip the month” when I don’t want to spend any money there and it is really good quality (for both running and the gym) and not as expensive as similar items from Lululemon or higher end sports gear. For £44 (yes, this is after the VIP discount. Seriously) I got these bad boys:They’re the Fabletics Brogan Mesh Leggings and, if I do say so myself, rather fetching. They’re too thick to run in (though I suppose you could but I prefer shorts 90% of the time when it comes to running) but for the gym they are PERFECT. And when I say the gym, I obviously mean the gym AND general life. Because if you know me, you know most of the time I’ll wear leggings if I can (I have often been banned from this attire at some occasions with friends and family).They’re not high-waisted but they sit comfortably above my hips and are oh-so flattering for the derriere and legs. They have mesh panels just above the patterns which looks gorgeous. They are squat proof and don’t slip down. 10/10.

And, *cough*, onto another pair of leggings I’ve recently acquired. My lovely parents dropped into Lululemon while they were in the States and picked up a pair of the Align II pants (in Bosenberry colour) as a thank you for house-sitting/early birthday present.

Shrewd readers might realise these are the same pair I almost bought in Covent Garden the other week but wasn’t entirely sold. Well after browsing online for ages and finding nothing else really fitted what I was looking for (and realising they’d be a similar fit, albeit different style, of a pair I already own) I decided I’d bite the bullet and go for them. Everything about them was perfect, from the material and colour, but I wasn’t sure about the high-waisted nature of them. I wasn’t certain it was very “me”.However, I’ve revised this opinion as they just fit like a glove and actually the high-waisted fit is just different rather than hideous (what a compliment eh). But seriously, sometimes you need to go for a different style and move outside of your safe bubble. And they’re Lululemon! (Yes, I fully admit to being a label whore, but in my defence Lululemon are such good quality and good fit. The price tag is painful but something I can rationalise).Right, whoops. That first rave went on for a decade.

Rave: OK this is a bit random, but deodorants. What’s your kind? Now I’ve previously always been a roll-on kinda lady. I just find it keeps me fresh and smelling good all day long, even with running. I was given the opportunity to try Soft & Gentle’s spray-on deodorant and thought “eh, why not”.

I was sent two products. The first was the 0% Aluminium Care dry deodorant.From the website:

  • % aluminium
  • 0% parabens
  • 0% alcohol
  • Suitable for very sensitive skin
  • Recyclable packaging
  • Vegan-friendly

I’m a big fan of being environmentally friendly and this is actually the best thing about this product in my view. I’m not one to buy skincare products that don’t contain certain chemicals or that are organic (*cough* assuming I do buy skincare products at all… I buy shower gel and that is it. Any moisturiser I use is either stolen indiscriminately from hotels or my mother). BUT I appreciate that it’s vegan-friendly and that it doesn’t contain nasties.

The most important thing (being an antiperspirants) is: does it hold against body odour and sweat? Well, yes I think it does. I’m not a huge sweater though so it’s debatable about how strong it is but for me this lasted all day. And it smelt of coconut which was very nice indeed.

I also received the Soft & Gentle Coconut and Jasmine ‘flavour’.This, according to the website, helps moisturise while also ensuring 48 hours of dryness and protection. I mean, I don’t know why you’d need 48 hours worth of protection in normal life but I can see how this would be handy for festival-goers or multi-day running events. Mmm lovely.

Both products smelt great, kept me nice and dry and, SO important, didn’t leave those pesky white marks on my clothes (even black clothes). So I have been converted to a spray from a roll-on!

And lastly, this coaster I love. It makes me smile every time I use it:

What’s making you smile this week?

Roll-on or spray for deodorant?

What’s your favourite brand of leggings?

**Full Disclaimer: I was sent the Soft & Gentle products for free. I wasn’t asked to write about them but I quite liked them so!**

Currently – April

I feel like I still have so much to catch you guys up with. Things have been a bit mental round here and I’m trying to get my ducks in order left right and centre. So without further ado, here are some things that I’ve been currently loving.

The Boston App: My friend, Andy, from the running club who’s just recently run Boston (he’s SUPER fast) sent me a Tweet letting me know that I was a tiny bit famous:That’s me on the app screen for the 2017 race! OK granted you can’t really tell as you can’t see my face, but you can see my running club vest! Clearly the organisers thought that my red, white and blue vest was ideal. And check me out running to the tangents 😉

Becoming more adult: I Facetimed my dad to work out how to use my new tin opener… OK so hear me out before further judgement ensues.I’m used to tin openers that go alongside the vertical sides of a tin, whereas this contraption sits on top. I couldn’t get my head to work it out. I mean I know it’s simple. I just couldn’t connect those simple dots. So I Facetimed my dad because, well, he solves everything. He explained in very simple, Anna-coherent terms how to use it and hey presto! I got it to open my tin of salmon.

I mean, know it’s totally obvious now. Like one of those weird eye puzzles that you look at for ages trying to see the horse but you can’t see it until you blur your eyes and then it’s like it never left the page. OK, weird analogy. Unfortunately this tin opener leaves a very sharp edge. You win some, you lose some.

Weird snacking: No I’m not pregnant (good Lord), but I do love these gherkins to randomly snack on.They remind me of being in America with their pickles they serve with sandwiches and burgers. It’s weird, but it’s good.

Healthy treats: I heard about this “ice cream” on social media (can’t remember where now if I’m honest). As you’re probably already aware, I’m a volume eater so buying the real stuff (i.e. Ben & Jerrys,  my one true love) would be problematic for me as it’s likely I’d eat the whole tub. At an excess of 1,000 calories for some of them, that’s a bit much for an evening treat! I have minimal self-control and being fully aware of this I will rarely buy any. I admire people who can take a scoop and enjoy it for what it is, but for me I always enjoy things in larger portions. It’s just the way I am. So anyway, Frill is not technically ice cream but it’s very similar.It’s a frozen smoothie made up of dates and fruit and cocoa powder and some other bits and bobs (but actually no nasty-looking chemically things from what I can tell). The whole tub is 350 calories and a whole lot less sugar. Considering normal ice cream portions can be around that for just two scoops, this is pretty damn good! And it’s surprisingly dense.

I won’t lie, I did indeed eat an entire tub one evening because I’m a fricking independent woman and can do what I the hell I want (in my PJs watching crappy TV. Yes, Beyonce, I’m truly living the dream). They have a green and a red version. The red is a berry flavour and the green is a green smoothie flavour, of which the mind can only boggle whether that would actually taste nice. But there we go, healthier ice cream for greedy people like me 😉

New Nike trainers: The lovely guys from MilletSports let me choose some Nike trainers and like a small child in a sweet shop (who am I kidding, like myself in a sweet shop) I scrolled through so many beautiful looking pairs before I settled on some black and white Nike Frees.Just casually taking a selfie at the gym in my new Nikes with my London Marathon finisher tee as you do 😉They’re super comfy. I mean like bouncability is a strong 10/10. Though technically speaking they are running shoes, I’m reluctant to run in them as I’m so injury-prone and particular about running trainers but for the gym and everyday life, they are PERFECT.They literally fit like a glove. Ahh I do love Nikes.

PureGym antics: I love my gym. I truly do. It’s super close (8 minutes drive), open 24/7, huge with lots of machines and equipment (four squat racks!) and very cheap. The clientele never cease to amaze me as well. You do get some funny characters, especially at 5.30am. The guy in the photo below was doing some crazy things on the pull-up bar that just blew my mind. He’d “superset” his acrobatics with dumbbell curls. As you do.It was amusing to watch I must say. Never a dull day.

London Marathon: I love all the stats they give you. A plethora of facts and figures to geek out over. This one was my most proud:I held out strong on the final stretch it seems! 🙂 Weirdly I was actually passed and was overtaken for the first 35k the exact same number. Not sure how that works!

What’s a weird food you like to snack on?

What’s your favourite brand?

What’s your take on healthier treats?

**Full Disclaimer: I was sent the Nike trainers by MilletSports for free in exchange for a mention on my blog. All opinions are my own honest ones.**

Rants and Raves #36

Things have been fairly busy round here but I thought I’d drop in a little Rants and Raves posts because I do like getting these things off my chest 😉

Rant: So I bought new trainers straight after the Tokyo Marathon because I thought I’d like a fresh start and all that jazz. I’m a Mizuno, Brooks and ASICS fan, but I do tend to favour Mizuno. Or at least I did. I’ve actually been loving running in my Brooks Adrenaline GTS’s but Mizuno’s are a bit cheaper and in general I seem to wear them more. So for around £50 on Amazon I found my usual trainers and went for them.They’re the Mizuno Wave Paradox 2 – in such a lovely colour. I wore them on a few of my post-marathon runs and then hurt my ankle/lower calf. Since then I’ve not worn these trainers again. I’m pretty sure it wasn’t the trainers that caused my injury and most likely was the fact that I jumped straight back into some tough running less than a week after a marathon…but my irrational brain doesn’t want to wear the trainers now! I know this is ridiculous. My Brooks will be seeing the end of their time soon and it seems ridiculous to buy another pair of new trainers just because I’ve convinced myself the above trainers aren’t good. Does anyone else get these irrational fears (almost superstitions) about things like this?

Rant: Easter eggs sitting in my living room but aren’t for me.Ahh the daily temptation. I’ve bought a selection of eggs for family and friends and I did this early so there wouldn’t be an issue closer to Easter. On that note, isn’t it ridiculous just how many eggs are sold over Easter? Supermarkets have stacks and stacks of them and yet still they’ll be a dearth of supplies the closer it gets to Easter. It does make me worry about the amount of food packaging waste generated…I hope people recycle where they can.

Also, let’s ignore that that’s a Lindt reindeer and not a bunny. I was going to buy a bunny when my mum told me she had one I could have instead as my parents don’t want any eggs or chocolate as they’re trying to be more healthy. However, it turns out she had a spare reindeer instead – from Christmas. *Sighs*

Rave: Being an adult now (well, in terms of my age anyway I suppose), I don’t get many Easter eggs. My parents still treat me to one. I’m very cheeky and ask for a ludicrously expensive one. However because I’m all “sad and alone with no one to love me” (I believe this is how my mother thinks of me now) they buy this to make up for things (“things” being that very generic and all-encompassing term for the fact that I’m still single). Behold the Extra Thick Patisserie Egg from Hotel Chocolat.

It contains *clears throat* two egg halves, one 50% milk chocolate and pecan praline to be like a pecan pie and the other caramel chocolate, mascarpone, yoghurt and pinch of salt to be like a salted caramel cheesecake. And the full of chocolates themed as puddings, such as carrot cake, treacle tart, Eton mess and fudge sundae, amongst others. The hardship will be trying to not eat this all at once – I think I might die of sugar overload otherwise.

Rant: And speaking of being all single and alone (by the way, this is entirely tongue and cheeky – I actually am very happy right now. If you intend on pitying me, please leave immediately), I have one dress that I can’t wear unless I’m getting changed at someone else’s house.It’s impossible. I can’t do up the back. I can’t do it up before I get into it because it’s too tight then to get over my shoulders or hips, and I can’t reach around because the buttons are tiny. When people make dresses they need to consider single people!

Whew, actually quite a few rants today!

Natruflex Supplement – The Naked Pharamacy

And lastly I have a review from a company called The Naked Pharmacy. This company is a “natural pharmacy dedicated to evidence-based natural medicines, nutraceuticals and cosmeceuticals” [Source]. I was sent the Natruflex product.

This contains a high strength of turmeric and black pepper which provides a daily dose of 760mg total Curcuminoids and 19mg Piperine (95% strength of both active ingredients). Apparently these give joint and muscular benefits, reducing discomfort. The supplement also contains magnesium.

The supplement is gluten-free, suitable for vegetarians and not tested on animals.I had a little look on examine.com (which is a great website for checking scientific claims of supplements) and it seems there’s some evidence behind curcuminoid as being helpful to the body. But I’m neither a pharmacist nor a doctor (or anything science-related) so this is a very laymen point of view. I can’t say I’ve felt a huge difference but it is something I’d continue to take as I know how good turmeric is supposed to be for inflammation and, let’s be honest, I need all the help I can get to avoid injuries!

And finally, a lovely little Rave to finish off with. SUNSHINE! At the beach no less! Good days are coming, wheeee!

How are you enjoying these sunnier days?

Do you use turmeric to boost your body?

What Easter egg, if any, are you planning on eating?

**Full Disclaimer: I was sent the supplement from The Naked Pharmacy for free in exchange for a review. All opinions are my own honest ones.**